Bogof rant and an asparagus & potato risotto

ImageI may have touched on this before, but it bears repeating: Bogof (Buy One Get One Free) deals are the enemy of the single cook. They should be resisted, with force if necessary and it’s time we took the purveyors of this evil tool of the market to task. I’m seriously considering a strongly worded email to Wholefoods Kensington for their latest crime against food waste… more of which momentarily.

Why do I hate BOGOF so much? Well, we solo cooks are often more thrifty than our cohabiting brethren. Living alone is exponentially more expensive than shacking up. I’m always on the look out for a bargain. The “buy one get one free” may be ideal for families of 4 and up, but generally results in primordial soup in the salad drawers of Bridgets the length and breadth of the UK.

Last Sunday I’d been given a dozen fresh eggs by a dear chicken owning friend. It resulted in a yearning for some asparagus topped with a perfect poached egg.  It was late and Wholefoods Kensington seemed like as good a place as any to source some English asparagus on the Sabbath.

IMG_1865As most of you will know, Wholefoods is a strong brand which puts ethics at the heart of the image. They pride themselves on their care for the planet and use of recyclables. All of which I applaud, so why this ridiculous offer? 1 bunch of lovingly farmed Wye Valley Asparagus for £4.99 or two for £5. (The pedants among you will no doubt point out that this isn’t technically a buy one get one free deal, but you can bog off.)

Why not give me one bunch for £2.50 or even more radically, one bunch for £2.50 and a voucher for another at the same price next week. This lack of imagination in marketing really drives me crazy and insults my intelligence. And of course, you can guess what I did…I bought the two bunches. One did end up lovingly draped with a poached egg, some fresh Hollandaise and a croute of puff pastry left over from a tart. The rest languished until today albeit in the singletons secret weapon, the Lakeland Stay-Fresh bag. Which is how I came to make a risotto this lunchtime. The asparagus wasn’t quite good enough to be naked, but by tomorrow it would have been soup and another day would have seen it in the bin. Which is where an estimated 30% of all fresh vegetables end up every week.

I wasn’t particularly in a hurry but was pretty hungry so decided to try making it in my pressure cooker as advised by Catherine Phipps in her book. I wasn’t convinced I would like it, but it was a huge success. Creamy, quick and a great flavour in a quarter of the time it would normally take.

To be honest, there’s a lot of guff talked about making risotto. As with most things, it owes a lot to good ingredients and a little to technique. I am a devotee of Acquerello rice. I love the bite and the slightly aged taste. I use a shallot to avoid having too many half onions in the fridge, and vermouth to add a herbiness to the winey back note.

For an asparagus risotto, I like a butter base and as taught to me by Gualtiero Marchesi, (mega-name drop…sorry) I always toast the rice in the butter so it’s just a tiny bit golden before adding the liquid. At this point I would normally add the liquid a bit at a time and stir for about 20 minutes. A process I rather enjoy…but today 5 minutes at full pressure followed by a vigorous stir and a little more liquid made for a delightfully creamy risotto with still a good bite in the rice…

…and for those who think the idea of potato in risotto is a bit ‘starch-on-starch’ yucky…it’s is a thing. And it works. Really. I happened to have some leftover in the fridge, but it’s worth cooking up a few to make this a more substantial meal.



Serves 1

  • 20g butter
  • 1 banana shallot, finely chopped
  • 75g arborio rice
  • 100ml dry vermouth
  • 200ml chicken or veg stock
  • 6 asparagus stems, finely sliced
  • 3 small cooked new potatoes (optional)
  • 25g pecorino cheese
  • tarragon (optional)
  • salt & pepper


  1. Melt the butter in a heavy pan and soften the shallot for a minute. Don’t let it colour.
  2. Add the rice and increase the heat a little. Stir and allow the rice to turn a gentle golden colour.
  3. Now add the vermouth and allow to almost evaporate as you stir.
  4. Next, add the hot stock either in thirds stirring until absorbed before adding the next third. Or if using a pressure cooker, add almost all the stock and cook at full pressure for 5 minutes. Depressurise quickly. Open the PC and stir in the remaining liquid along with the asparagus and potatoes.
  5. Stir for 2 minutes and taste. Season and add the pecorino and a little torn tarragon if using.
  6. Serve immediately with a drizzle of olive oil if you wish.